Archive for December, 2014

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I have heard these words before

Like raindrops running across my skin

Rolling along my body and falling to the floor in pools around me

I remember these words

I whisper them to my reflection in sadness and disbelief

But this time I hear them

There is a quality to his voice, a look in his eye

A sincerity upon his tongue that makes me pause

Look up

Look in

Look deeply

You are beautiful, he tells me

Inside and out

The droplets fall from my eyes and roll along my cheeks

But this time I stop their falling

I reach out and take them back into myself

Sad and salty upon my tongue

A bittersweet taste

I let them sink back into myself

Into the core of who I am

Nourish me

Fill me

Consume me from the inside out

You are beautiful, inside and out

 

 

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You are Beautiful (c) Romany Rivers 2014

 

hearth altarI have long been trying to live in the now. To be present in each moment. To let go of my past and to stop grasping at unknowable futures. To be open, receptive, aware. Willing to be who I am, where I am, right now. It is a challenge.

Much of the time my mind whirls with memories of the past and possibilities for the future. My emotions fluctuate around previous experiences, or tangle themselves into hope, anxiety or concern for the future. I react to life as it happens, and my reaction times are slow. I worry about what might be. I grieve over what was. So I sought to become less reactive and more proactive. I tried to tune into each moment as it happened, to process it like raindrops swelling my inner rivers. I tried spiritual techniques, mental tricks, psychological methods. I affirm my connection to the here and now. I practice mindfulness. I meditate. I let go.

I realised that we are never truly in the present moment, we may come close, but we simply cannot immerse ourselves in the now. We need time to process our understanding of now, and the greater the lesson, the longer the arc of understanding. Even listening to my own heartbeat takes the time of feedback and interpretation, but listening to my heart and its desires takes longer, listening to the hearts and desires of others longer still. We are never truly now or then, we are always somewhere in the middle. Like Janus we have twinned faces looking back at past and towards the future – a body in the present, and a mind split between what was and what will be. We are never fully present, even in the present moment.

The present is the past before you are able to grasp its importance and significance. And the unknown future is upon us before we even avert our gaze from that which just was. The importance of a single moment takes time to realise, yet it is the time in between experience and understanding that unravels the truth. This is the time when we listen, learn, understand and integrate the importance and value of every now. Therefore even if the only moment we have is now, it is the liminal times that we both seek and treasure. The liminal times may be brief and in sharp relief, or they may stretch over years as we slowly come to terms with that which once was, and with that one moment that changed everything.

This was my lesson, hard learned. By striving to remain present, I fell through the cracks of time and discovered the in between. The dusks and dawns of my own understanding. I live in the liminal times.

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“Some would even say that love is the most complex [emotion] of them all. If for no other reason than within those four letters lay all emotions.”- Tony Lantz

BW Sex3We love in cycles and waves, in tidal pulls that tug us off our feet. We speak of love and loss each time we lose our balance and are swept away on the currents. We ride high on the crests of the waves, soaring free. We are dashed against the shore and rise shaking and exhilarated. We turn our backs and try to find our feet on shifting sands. We take a deep breath and dive headlong back into the swells. We fall in love, we fall out of love. We fall.

Love is what it is, for the heart wants what the heart wants, and yet love is also an emotion that can be nurtured, grown, discovered or revealed. Love is sometimes not enough to sustain the kind of relationships we want, love is sometimes not enough to meet the expectations of those around us, yet love is always enough. Even loving into the void between us is enough. Love is pain and pleasure, heartache, heartbreak, joy and laughter. Love is the twin of grief, for we could not hurt so deeply if we do not love so deeply. Love is vulnerability. Love is release. Love is without expectation. Love is the altruistic act of being open, present, and compassionate, with honour and respect for others regardless of their response.

Love is a storm that we can hide from, shutting our doors and windows to the chaos of feeling, or we can choose to stand in the centre of it with open arms, raise our voices to the winds, and let the wildness lift our spirits and cleanse our souls. Its power and fury can overwhelm us, knock us off our feet, even send us running to safety. In lashes of rain and whipping wind we are stripped bare and raw, exposed and vulnerable, blinded and unbalanced, but our very being soaks in the nourishment to be found within the raging tempest. Love beats down upon our upturned faces or bowed heads, seeking entry to our deepest selves. It feeds us, refreshes us, gives us fuel to grow.

We love, even when it feels like love has left us behind. We love even when the walls that contained it crumble around us. We love even when the well is drying up; we still thirst for the last drops hidden in the darkest recesses. We love with salt tears, wet cheeks, tired eyes, and bitter taste upon our tongue. We love when there is nothing left but love. We love because that is all we can do.

Love is what it is. And it is both simple and complex, for we are both simple and complex.

We are love.

 

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This blog post was inspired by random conversations with Tony Lantz. Thanks for the thought provocation sweetheart.